RHS Gardening for Mindfulness by Holly Farrell

A book exploring the joys of Gardening and Mindfulness 


Learn how to connect with nature and wildlife and escape from the chaotic world with gardening. Horticulturalist and mindfulness practitioner Holly Farrell provides an insightful guide into being a mindful gardener with projects, meditations and inspiration. Features projects including growing something from seed, planting a tree and creating a mandala.

£12.99  BUY FROM the RHS